Jess Mills, LCSW, She/Her

Practice Owner

Trained in EMDR, Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS)

Jess earned her Masters degree in Social Work from IUPUI. Jess works with adults 18+, and provides couples therapy. Jess works with individuals who are struggling with PTSD, anxiety, depression, parenting stress, and attachment trauma. Jess has a passion for working with individuals that struggle with complex trauma and an ability to create a safe and welcoming environment for the most vulnerable of clients.

Jess is trained in EMDR and currently going through the certification process. Recently Jess completed advanced training in Internal Family Systems (IFS) informed EMDR as well. Jess is also a Certified Trauma Support Specialist (CTSS).

Jess’s approach to therapy is gentle, holistic, and collaborative. She understands the need to view clients as complete individuals within their environment and not as a set of symptoms. She believes in meeting the client where they are in life and walking alongside them to support their journey with therapy. She strives to empower her clients, build trusting and supportive therapist-client relationships, and assist in improving client quality of life.

In her free time Jess enjoys being part of book club, spending time with her husband and four year old son, and taking their two golden retrievers on walks.

Rates:

Individual therapy session (50 minutes) $175

Couples therapy: (50 minutes) $175

(90 minutes) $225

License: Indiana #34011390A