Teenage Therapy In Indianapolis

At The Brave Life Therapy, we offer couples therapy using Emotionally Focused Therapy (EFT). EFT draws from attachment theory which allows our therapists to help you build a secure and deep connection with your partner.

TBL couples therapist Jess shares, “EFT helps each person in the relationship identify and transform the negative interpersonal patterns that clients often get stuck in. Together, we get to the root of what is causing distress within the relationship using attachment science and work to create a deepened understanding of how to repair and strengthen the bond between clients.”

Symptoms of relationship challenges might be:

  • Difficulties communicating

  • Loss of interest in activities together

  • Withdrawn or withdrawing from your partner

  • Sad, down, or increase sleep

  • Affairs

  • Arguing more often

  • Difficulties with intimacy

  • Frequent complaints

  • Attachment issues

Questions about relationship therapy Indianapolis

  • Emotionally focused therapy, Imago therapy, and the Gottman method are popular choices. If you're interested in finding a therapeutic modality that suits your relationship, consider contacting a therapist for further guidance.

  • At The Brave Life Therapy we honor all relationship. When we think of couples counseling we don't usually think of young, unmarried relationships who are dating. But with today's increase in awareness and rejection of stigma around mental health, couples therapy for those who are dating is on the rise. Unmarried relationships have challenges just like married couples.

  • We have several therapists in our

    office that provide relationship therapy. Please see list below

Our relationship therapist in Indianapolis

Cat W, LMHC

Bre, They/Them

Jess Mills, LSW